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Kimbo Rose

  • ABOUT
    • My Mission
    • Biography
    • Affiliations
    • Testimonials
    • Case Studies
  • WORK WITH ME
    • My Program
    • Nutrition
    • Meditation
    • Fitness

  • BLOG
    • All Posts
    • Nutrition
    • Motivational
    • Physical
    • Mindset
  • CONTACT
    • Let’s Connect
    • Appointment
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  • ABOUT
    • My Mission
    • Biography
    • Affiliations
    • Testimonials
    • Case Studies
  • WORK WITH ME
    • My Program
    • Nutrition
    • Meditation
    • Fitness
Kimbo Rose
  • BLOG
    • All Posts
    • Nutrition
    • Motivational
    • Physical
    • Mindset
  • CONTACT
    • Let’s Connect
    • Appointment
  • ABOUT
    • My Mission
    • Biography
    • Affiliations
    • Testimonials
    • Case Studies
  • WORK WITH ME
    • My Program
    • Nutrition
    • Meditation
    • Fitness
Kimbo Rose

Kimbo Rose

Whole Nutrition & Health Coaching

  • BLOG
    • All Posts
    • Nutrition
    • Motivational
    • Physical
    • Mindset
  • CONTACT
    • Let’s Connect
    • Appointment

Personal Training

I work with people in early recovery, STC athletes and the likes of all kinds all over the Boston area, including Newton, Watertown, and Waltham, and is available for personal training with Boxing, Personal Meditation, and Nutrition.

I’m the owner and boxing/fitness coach at STC Boxing & Fitness. Having been a competitive athlete and a certified USA Boxing Instructor, I put theory into practice when specializing in lifestyle change, energy renewal and nutritional education for athletes.

“I never knew that Meditation would help me so much. Even my Reiki practitioner said that she could see the difference in my energy. I’ve been going through some transition and my stress and anxiety levels are through the roof. I’m so thankful that I have this opportunity to meditate and four weeks in and it has really transform the way I view my life.”

Claire Gardner

“With her insightful guidance, I discovered that my weight loss journey was an opportunity to regain control, find my confidence, and embrace a healthier, more fulfilling life. Thanks to Kimbo, I am now on a path of transformation, not just physically, but mentally and emotionally.”

Paddy Harlow

Training Programs at STC

We are on a mission to bring out your inner boxer and help you live the healthiest life you can

STC Boxing & Fitness is a family owned boxing and training facility known for its supportive community and expert coaching. From high-energy adult group training to personalized one-on-one sessions, we have boxing workouts for all levels of experience. Our coaches ensure that all of our contenders receive the personal attention they deserve. Whatever your goals may be, you’ll train like a boxer—building physical strength while increasing your mental fortitude. 

STC has unrivaled facilities. We have 10+ years of industry training experience and we’re continuously seeking new learning opportunities and professional development to ensure you achieve your health and fitness goals and receive maximum support in an outstanding experience with us. STC is a multi-functional facility, complete with heavy bags, speed bags, cardio equipment, a wide array of weight training equipment alongside our competition-size boxing ring and customized turf area. Our Facility has every tool you need to help you reach your fitness goals. Please contact us to request a gym tour. 

Coaching Options

THE SAPPHIRE PACKAGE
“The Basic”
$
565
(1 month)
  • (1) 60 minute initial, virtual or in person consultation with Kimbo.
  •  (2) Bimonthly 35 minute virtual follow up calls with conscious coaching accountability.
  •  Email recap with personal goal outline and relevant resources, including one e-book workbook.
  • Tailored and allergy aware, personalized meal plan bimonthly designed by Kimbo.
  • Updated and adjusted meal plans, no additional charge.
  • Suitable email support in between calls.
sign up now
THE EMERALD PACKAGE
“The Architect”
$
952
(2 months)
  • (1) 60 minute initial, virtual or in person consultation with Kimbo.
  • (3) monthly 35 minute virtual follow up calls with conscious coaching accountability.
  • (4) 60 minute virtual or in person support conscious coaching.
  • Email recap with personal goal outline and relevant resources, including one e-book workbook.
  • Tailored and allergy aware, personalized meal plan bimonthly designed by Kimbo.
  • Updated and adjusted meal plans, no additional charge.
  • Suitable email support in between calls.
sign up now
LAPIS LAZULI PACKAGE
“The Transformation”
$
2800
(3 months)
  • (1) 60 minute initial, virtual or in person.
  • Fitness assessment consultation with Kimbo.
  • 12 personal training sessions with USA Boxing coach Kimbo.
  • (6) 35 minute virtual follow up calls with conscious coaching accountability (2x a
  • month).
  • Email recap with personal goal outline and relevant resources, including 2 e-book workbooks.
  • Tailored and allergy aware, personalized meal plan bimonthly designed by Kimbo.
  • Updated and adjusted meal plans, no additional charge.
  • (3) 5-10 minute mindful practice meditation sessions.
  • Text support, shopping list and suitable email support in between calls.
sign up now
ROSE QUARTZ PACKAGE
“The Game Changer”
$
4500
(6 months)
  •  (1) 60 minute initial, virtual or in person consultation with Kimbo.
  • (24) Weekly 35 minute virtual follow up calls with conscious coaching accountability.
  • Fitness assessment consultation with Kimbo.
  • (24) personal training sessions with USA Boxing coach Kimbo, including hand wraps.
  • Email recap with personal goal outline and relevant resources, including 5 e-book workbooks.
  • Tailored and allergy aware, personalized meal plan bimonthly designed by Kimbo.
  • Updated and adjusted meal plans, no additional charge.
  • (6) 5-10 minute mindful practice meditation sessions with recordings, included by Kimbo.
  • Text support, shopping list and virtual shopping assistant.
  • Suitable email support in between calls..
sign up now

My introductory, no obligation conversation is 100% complimentary.

 If you decide that working together could lead to lasting results for your future, I’ll work to build a program that suits your needs.

book free consultation

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  • ABOUT
    • My Mission
    • Biography
    • Affiliations
    • Testimonials
    • Case Studies
  • WORK WITH ME
    • My Program
    • Nutrition
    • Meditation
    • Fitness

  • BLOG
    • All Posts
    • Nutrition
    • Motivational
    • Physical
    • Mindset
  • CONTACT
    • Let’s Connect
    • Appointment

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