The Boxing Buddha
Elevate Your Mind, Body and spirit.
In our fast-paced society, it’s crucial to find moments of inner peace and reconnect with ourselves. Meditation offers a powerful way to calm the mind and improve overall well-being. Kimbo Rose, our esteemed meditation coach, can guide you through this transformative practice.
With over a decade of personal experience and certification as a meditation coach, Kimbo Rose has honed her skills in helping clients cultivate mindfulness in their daily lives. Whether you’re looking to reduce stress, enhance productivity in a corporate setting, or optimize performance as a boxer, Kimbo Rose offers tailored meditation sessions to suit your needs.
Immerse yourself in the world of The Boxing Buddha and join Kimbo Rose, in her meditation sessions that empower you to unlock your full potential and embrace a more fulfilling life.
“I never knew that Meditation would help me so much. Even my Reiki practitioner said that she could see the difference in my energy. I’ve been going through some transition and my stress and anxiety levels are through the roof. I’m so thankful that I have this opportunity to meditate and four weeks in and it has really transform the way I view my life.”
Claire Gardner
“With her insightful guidance, I discovered that my weight loss journey was an opportunity to regain control, find my confidence, and embrace a healthier, more fulfilling life. Thanks to Kimbo, I am now on a path of transformation, not just physically, but mentally and emotionally.”
Paddy Harlow
Unlock Your Potential with The Boxing Buddha Program
ELEVATE MIND AND BODY
Experience transformative meditation practices to cultivate mindfulness, self-awareness, and well-being. From mindful meditation to body scan and boxing meditation, this program integrates various techniques to promote balance, clarity, and personal growth. Discover gratitude, compassion, and embrace a positive mindset. Join The Boxing Buddha Program to awaken your full potential and embark on a journey of empowerment and self-discovery. Elevate your mind and body for a vibrant and fulfilling life experience.
Whether you are new to meditation or have experience in the practice, The Boxing Buddha Program is designed to be accessible and beneficial for everyone. It offers a supportive and nurturing environment where individuals can establish a regular meditation routine and deepen their understanding of themselves. By dedicating time to mindfulness and self-reflection, you can cultivate inner peace, resilience, and emotional well-being. Through personalized guidance and a comprehensive approach, this program empowers you to integrate the transformative power of meditation into your daily life, unlocking your full potential and experiencing a greater sense of clarity, purpose, and fulfillment. Join The Boxing Buddha Program today, and embark on a transformative journey towards personal growth and a more balanced, centered existence.
One-on-One Meditation Training
In today’s fast-paced world, finding inner peace and cultivating mindfulness is more important than ever. Whether you’re a beginner wanting to establish a solid foundation in mindfulness awareness or an experienced meditator, seeking to refine and deepen your practice, our one-on-one sessions will be tailored to your unique preferences and aspirations. Kimbo Rose will work closely with you, providing individual attention and customized techniques that align with your goals and lifestyle.
Classroom Instruction
Unlocking Self-Awareness Through Meditation: Empowering Young Adults in the Classroom
Join our classroom program specifically designed for young adults, where we explore the transformative practice of meditation and develop self-awareness. Through engaging discussions and guided meditation sessions, students learn to cultivate mindfulness, regulate emotions, and enhance focus. Empower the young minds of tomorrow to navigate life’s challenges with clarity and inner peace. Begin the journey to self-discovery and resilience today.
Workspace Efficiency & Mindfulness
Boost Work Efficiency and Cultivate Stronger Relationships with Workplace Meditation
Elevate your workplace environment with our specialized meditation program focused on enhancing work efficiency and fostering stronger relationships among colleagues. Through regular practice, employees develop increased focus, enhanced decision-making abilities, and improved interpersonal skills. This leads to improved productivity and a more positive work culture. Discover the power of meditation to bring clarity, calmness, and unity to your team. Invest in your employees’ well-being and create a thriving work environment today.
Program Pricing
- • Guided meditation sessions: Weekly group meditation sessions led by a certified meditation instructor.
- • Introduction to mindfulness: Learn the fundamentals of mindfulness meditation.
- • Breathwork exercises: Techniques to promote relaxation and focus.
- • Mindfulness tools: Resources and materials to support your meditation practice, such as guided audio meditations and journal prompts.
- • Personalized meditation plan: Tailored meditation schedule and practices based on your specific goals and needs.
- • One-on-one sessions: Individual sessions with a dedicated meditation coach to provide guidance, support, and personalized feedback.
- • Advanced techniques: Explore advanced meditation techniques and practices to deepen your practice.
- • Emotional resilience training: Learn mindfulness-based strategies to navigate stress, anxiety, and emotional challenges.
- • Mindful yoga mobility sessions: Combine meditation and yoga mobility to enhance mind-body connection and flexibility.
- • Walking meditations: Guided sessions that blend meditation with gentle walking exercises.
- • Body scan meditations: Practices to cultivate awareness and relaxation in the body.
- • Mindful movement resources: Access to yoga sequences, mindfulness-based movement videos, and suggestions for incorporating mindfulness into daily activities.
- • Meditation retreat: Attend a weekend or week-long meditation retreat led by experienced facilitators in a serene, natural setting. Local or in-home is available.
- • Silent meditation practice: Engage in extended periods of silence to deepen your meditation experience.
- • Group discussions and workshops: Reflect and explore meditation-related topics with fellow retreat participants.
- • Guided nature walks: Connect with nature through mindful walking and contemplative practices.
These packages aim to cater to different levels of experience and aspirations, providing individuals with the tools, support, and resources they need to embark on their meditation journeys and experience the transformative benefits of mindfulness.
Discover the limitless potential that lies within you with a 100% complementary introductory conversation.
This is an opportunity for us to connect and explore the ways in which a personalized meditation program can profoundly enhance your life. With no obligations, we’ll delve into your unique needs, goals, and aspirations. Together, we’ll craft a program tailored to suit your individual journey towards lasting results. Embrace this invitation to unlock your full potential and embark on a transformative path towards well-being. Let’s begin this exciting journey together.
